Free meals
A list of all the places that provide free meals in Ottawa. Some are only available to women and children and Indigenous peoples.
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Centre 507Address: 507 Bank St, Centretown United Church Telephone: 613-233-5626 Take-out Meals: Mon, Wed, Thurs: 11:30 am-12:30 pm, Tues: 5:30 pm-7 pm & Sun: 11:30 am - 1:30 pm * Breakfast Served 9 am-10 am: Mon/Wed/Thurs/Fri/Sun Drop-in Hours: Mon, Wed, Thurs & Fri: 9 am-3:30 pm * Tue: 3 pm-8:45 pm * Sun 9 am-3:30 pm Go to their website
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Centre Espoir SophieAddress: 145 Murray St, Ottawa, ON K1N 5K5 Telephone: 613-789-5119 *Women only* We offer a meal in person from 16:30 to 17:00 Monday to Thursday, and a hot meal to go from 17:00 to 18:00 Monday to Thursday, and Friday from 11:00 to 13:30. The Centre is open Monday to Thursday from 15:00 to 18:00 and Friday from 11:00 to 14:00. Access to shower, laundry, computer, telephone, support and orientation is by appointment. Social activities are by registration which can be done by contacting us. Go to their website (French)
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St Luke's TableThe goals of our centre are to provide a supportive environment where visitors can maintain and improve their personal and mental health. The program takes place in a safe and secure venue, which encourages the development of trust. We offer showers, laundry, washrooms, meals, computers, WiFi, Phones, Activities, and a Community Fridge. Address: 760 Somerset St West, Ottawa ON K1R 6P7 Telephone: (613) 238-4193 SUMMER 2022 SERVICE HOURS Sunday: 9 am to 4 pm Monday: 9 am to 4 pm Tuesday: 9 am to 4 pm Wednesday: 9 am to 4 pm Thursday: 9 am to 2:30 pm Friday: 9 am to 4 pm Saturday: 9 am to 4 pm Go to their website
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The WellWe are a day program for women and women with children. We offer the following services: Breakfast and Lunch, Showers & Washrooms, Laundry, Social Support and Computer Access. For more information call: 613-594-8861 Address: 154 Somerset St. West at Elgin Drop-In: Monday: 8:00am to 1:00pm. Tuesday-Friday: 8:00am to 3:00pm. Go to their website