Exercise
Started November 12, 2021
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Find information on health and fitness for a healthy lifestyle.
Learn moreYouth and Children’s Programs
Started September 30, 2021
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This section will list programs and groups for people under 18 years old
Learn moreESL Classes
Started September 30, 2021
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These ESL groups will help you learn to speak English in a friendly relaxed atmosphere.
Learn moreInternet services
Started June 23, 2021
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These services might be helpful to those of lower income who are struggling to find an affordable way to get online.
Learn moreFree meals
Started June 18, 2021
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A list of all the places that provide free meals in Ottawa. Some are only available to women and children and Indigenous peoples.
Learn moreDental services
Started June 17, 2021
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This page contains resources that may be helpful to those struggling to pay for dental care.
Learn moreMental health
Started May 21, 2021
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This page provides resources for mental health services, such as addiction support groups, hotlines and psychiatric healthcare, etc.
Learn moreExmilitary
Started April 7, 2021
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If you are a ex-military and in need of extra help, these organizations can help you.
Learn moreVolunteering
Started April 6, 2021
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One of the better-known benefits of volunteering is the impact on the community. Volunteering allows you to connect to your community and make it a better place. Even helping out
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